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SUMMER SMOOTHIE PROTEIN BOWL



SUMMER SMOOTHIE PROTEIN BOWL


What you need


2 medium peaches, chopped, frozen

1 medium banana, sliced, frozen

¾ cup (190g) natural yoghurt

½ cup (125ml) coconut water

1 scoop (25g) vanilla protein powder

Optional toppings:

Fresh berries

Goji berries

Walnuts

Chia seeds

Muesli


What you need to do

Place all ingredients in a high-speed blender and blitz until smooth.

Divide between 2 bowls, add your favourite toppings and serve straight away.


NOTE:

Toppings are not included in macronutrient information.


Serves: 2

Prep: 10 mins

Cook: 0 mins


Nutrition per serving:

252 kcal

5g Fats

36g Carbs

18g Protein


This is just another sample from our monthly client recipe packs delivered to all our 1-2-1 clients.


If you are interested in working with one of our coaches drop us an email at the link below.


Also, check out our Free Downloadable resources in the link below.

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